Surprised by experience of oneness
The other day I set aside some time to care for the life on my meditation altar. A…
Game Changer
I’ve written about practicing Tai Chi Chih in the past but today I want to report a minor…
Let Me Inconvenience You
In Fear, Folly & Freud, I confessed to having difficulty asking for help. Needing was uncomfortable and I…
Is this Rational?
As I inch closer to seventy-seven years old, it feels important to decide how I want to spend…
A Fantasy Revisited
Have you ever been disappointed when a fantasy you envisioned came true? When I was writing my debut…
Doomed Trying To Find Completion
Toe stretching isn’t the most thrilling activity even when one is totally focused. Remember when I promised a…
They’ve Got To Be Kidding!
The prompt for my writing group on Wednesday – a group you will be hearing more about in…
An Epiphany of Sole
12.4.2021 I recently experienced an epiphany of the sole. Because of ankle discomfort and lower leg tightness…
Virginia Woolf & My Ankle 11.27.2021
During last Sunday’s walk with my new Exerstriders, I felt my left foot, left lower leg, and left…
Justin Stone Again
Heightened Awareness, mimicking its title, rose to the top of my to-be-read stack. Without hesitation, I began reading,…