FeelingsIdeas To Motivate You Nicky MendenhallAugust 25, 2023179 views Last week’s post asked you what motivated you to exercise. Please know that when I ask questions, I… 0 Shares 0 0
BodyDoes My Body Care How Old I Am? Nicky MendenhallAugust 18, 2023195 views I woke up this morning very aware of my triceps, the muscles in my forearms, and my hamstrings.… 0 Shares 0 0
FeelingsWhat To Do With Old Journals Nicky MendenhallAugust 11, 2023163 views As my ten-years younger sister was sorting through several boxes of family memorabilia, she found four 2.34 x… 0 Shares 0 0