BodySadness Slows Me Down Nicky MendenhallSeptember 22, 20231 view On Monday evening, to initiate our daily check-in, I texted my sister. “I had a busy day writing.… 0 Shares 0 0
BodyGetting Up Again Nicky MendenhallSeptember 15, 2023 It’s been two days since the extraction of tooth # 18 and I must say that the experience… 0 Shares 0 0
BodyGravity Nicky MendenhallSeptember 8, 202310 views It’s a hazy September day and in spite of this I feel thoughtful. My body doesn’t feel the… 0 Shares 0 0
BodyImpermanent Tooth Nicky MendenhallSeptember 1, 202317 views Monday, my dental hygienist Becky paid me a compliment when I told her there was a bump on… 0 Shares 0 0
FeelingsIdeas To Motivate You Nicky MendenhallAugust 25, 202312 views Last week’s post asked you what motivated you to exercise. Please know that when I ask questions, I… 0 Shares 0 0
BodyDoes My Body Care How Old I Am? Nicky MendenhallAugust 18, 202349 views I woke up this morning very aware of my triceps, the muscles in my forearms, and my hamstrings.… 0 Shares 0 0
FeelingsWhat To Do With Old Journals Nicky MendenhallAugust 11, 202323 views As my ten-years younger sister was sorting through several boxes of family memorabilia, she found four 2.34 x… 0 Shares 0 0
FeelingsSecret Mindfulness Trick Nicky MendenhallJuly 28, 202324 views You’ve heard me talk about my struggle to slow down and be in the present moment. This week,… 0 Shares 0 0
BodyBird Flaps Its Wings Nicky MendenhallJuly 21, 202325 views Standing, I open my stance to approximately shoulder width apart. Then place my hands and arms behind my… 0 Shares 0 0
WonderPlaydate Nicky MendenhallJuly 14, 202347 views Donald Winnicott, a psychoanalyst and pediatrician, writes about “potential space.” Sometimes he uses the label “play space”. I… 0 Shares 0 0