About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

Initially I resisted developing an editorial calendar but I trusted the person who suggested it and decided to do it. Just now when I checked it, I felt excitement! It indicates that the second Friday of the month (which this month is actually the third Friday), […]
Here I am on my new WordPress website! Welcome!   Would you be surprised to hear that I’m missing the familiar Blogger way of making a post? This is indeed nerve wracking. My words keep disappearing. But I am going to forge forward because  this Post […]
When we change things, there is an awkward in-between space where we are letting go of the old and learning the new. That’s where I am right now: The awkward space. Leaving my safe home at Blogger  – I began there in 2012 – and now […]

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Join me each week as I share my thoughts on how the integration of theory, practice and creative time enriches our lives.