About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

I woke up this morning to a message from Nadeya who lives in Adelaide, South Australia. We’ve been friends since we met at a shamanic retreat in New Zealand 2018 and I admired the bold purple streak in her hair. Here’s most of her message: “Dear […]
I woke up thinking about Anna Freud. Well, to be honest, she was not my first thought. Initially, my feeling was that of mild panic: “It’s Thursday and I haven’t started my post for this week.” I felt a tiny bit hysterical. I usually begin a […]
I practiced my 2-minute presentation for the Zion-Zoom 30th Anniversary Party for 3 days, maybe 4. It seemed important to stay within the time frame allotted – my good girl persona making its appearance despite a decade of analysis. There is nothing inherently problematic about trying […]

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Join me each week as I share my thoughts on how the integration of theory, practice and creative time enriches our lives.