About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

As we face civil rights issues in our country today, people are quoting Martin Luther King & James Baldwin. These are sources that ground us. Sources we can trust. As I continue to study psychoanalytic literature, the source I start with is Sigmund Freud. The source […]
Identifying and expressing emotions, feelings, has been a focus during my psychoanalytic treatment. If this is so, and I assure you that it is, does it make any sense that the subject of this post is emotional disarmament? What exactly does emotional disarmament mean? Pico Iyar, […]
Did anyone ever tell you that creativity is messy? Creativity is MESSY. No matter how hard I try, papers and books seem to pile up on my desk which makes it difficult to find the timeline I sketched out the day before or the notes I […]

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