About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

Freud informed people who were considering psychoanalysis that he wouldn’t be able to help them solve all their problems; he could only help them with the problems they caused themselves. When I heard this, I pondered it for a while, then tucked it away in my […]
While you are reading this on Saturday morning, I will be waiting for CDs. I know it is old-fashioned to listen to music on a CD but it is how I wanted to experience Itzhak Perlman. Itzhak Perlman, the violin legend, turned 75 a month and […]
What a week it has been. I kept thinking I would work on this post. I like to start early in the week so I have time to edit and make revisions before I publish it on my website on Friday. This gives me time to […]

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Join me each week as I share my thoughts on how the integration of theory, practice and creative time enriches our lives.