About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

On Tuesday morning I heard a phrase I’ve heard many times before but this time I heard it in a different way. I didn’t hear it with my mind. I heard it with my body. Now don’t ask me to explain exactly what I mean because […]
One of the pleasures I’ve added to my life this COVID year was spending an hour, once a month in a Zoom room with a friend I met online – Diana. This month she offered me these words: Many say that growing older causes The mind […]
The first time I listened to Nicky Mendenhall being interviewed on Angel Talk podcast with Rachel Corpus, I couldn’t sit still. I was nervous. It had been several weeks since we recorded this episode, and I couldn’t remember what I had said, and I wondered how […]

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Join me each week as I share my thoughts on how the integration of theory, practice and creative time enriches our lives.