About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

Identifying and expressing emotions, feelings, has been a focus during my psychoanalytic treatment. If this is so, and I assure you that it is, does it make any sense that the subject of this post is emotional disarmament? What exactly does emotional disarmament mean? Pico Iyar, […]
Did anyone ever tell you that creativity is messy? Creativity is MESSY. No matter how hard I try, papers and books seem to pile up on my desk which makes it difficult to find the timeline I sketched out the day before or the notes I […]
We are confronted daily with multiple opinions on what we need to do to survive the Coronavirus. Faced with conflicting information, how do we decide what to believe? What is the truth? We’ve heard that a decision based on science is more true than a decision […]

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