About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

Pictures remind us of the past. Looking closely at an image, we see details that tell a story. Then dropping deeply into our memories, we feel feelings. Feelings that are familiar. This picture of four year old me sitting on the cistern cover in the backyard […]
All sorts of emotions are coming up this week. During our weekly calls, the marketing and promotion guru I hired to help with my book launch, Dan Blank, has repeatedly asked me: “How are you doing on the manifesto?” I have consistently hem-hawed around making excuses […]
Last week I shared a photo (see below image on left) of myself at five years old in my new upstairs bedroom. You can see how confident and in charge I was feeling! Today I want to share a different photo, one where the seven year […]

Newsletter

Join me each week as I share my thoughts on how the integration of theory, practice and creative time enriches our lives.