About Me…

Having a deeper understanding of yourself makes life more meaningful.

The question is, how does one do this in the midst of twenty-first century living? Over fifteen years ago I began studying psychoanalytic theory, practicing Buddhist meditation, and incorporating creative contemplative time into my life. My writing shares how the integration of theory, practice and creative time enriches our lives.

From the Blog

It might make sense for you to lie on a couch before you read this post. Why?  Because when I created what you are about to read, I was in a free association mood. So hang on, here we go! I love books: memoirs, fiction that […]
I’ve had a great time taking pictures of mushrooms that have popped up in our yard this week. The neighbor’s dog got so used to me squatted down with my camera in the yard that she didn’t even bother to bark this morning when I captured […]
I was reminded by a comment overheard during an online meeting just how delicate the balance can be between being too busy and having too much space. Traditionally I think instead of space, we say too much time on our hands but for now, I’m sticking […]

Newsletter

Join me each week as I share my thoughts on how the integration of theory, practice and creative time enriches our lives.