During last Sunday’s walk with my new Exerstriders, I felt my left foot, left lower leg, and left ankle becoming […]
The angst of giving up my profession as a psychotherapist was eased by moving into life as a writer. In […]
This morning I asked myself, how hard can it be to relax? When I answered myself, I said: “I’m having […]
This week not only have I been putting off writing this post, but I have been resisting (a good Freudian […]
This post is for anyone who has ever wondered about meditation.   I have been meditating for several years – […]
I can’t speak for every great-grandmother, but I can tell you what I have been thinking about and doing after […]
Celebrating the one-year anniversary of my debut memoir and my 76th birthday, one which I kept writing down and thinking […]
10.9.2021           As my 76th birthday inches closer (do you hear the trombones?) I want to acknowledge how grateful I […]
We live in a time of differing, diverse, & divisive opinions.  Being a person who not only likes but loves […]
9.25.2021 Last year in September I was preparing for the final session of my over a decade Freudian psychoanalysis. This year, […]