Help – Ah-ha
Last week, my massage therapist, who I’ve been seeing since last December, texted to let me know she…
Yellow Sweatshirt
Thanks to all my readers who wrote last week commenting about your version of catastrophizing! I felt very…
Catastrophizing
I’ve begun to notice that when I have a physical malady, it’s not long before I catastrophize. Case…
What Happens All the Time?
As I made my way home from a haircut in historic Valley Junction, navigating a double left hand…
Flexing Muscles & Emotions
The gloom surrounding my injured body overshadowed the preparations for my birthday – my 78th. The self-inflicted injuries…
Trigger Points
Something caught my attention in the kitchen window as I placed the tea kettle on the red hot…
Like A Fish In Water
During one of our sessions, I told Michelle, the kind patient woman who is helping me with strength…
Sadness Slows Me Down
On Monday evening, to initiate our daily check-in, I texted my sister. “I had a busy day writing.…
Getting Up Again
It’s been two days since the extraction of tooth # 18 and I must say that the experience…