FeelingsIdeas To Motivate You August 25, 2023 Last week’s post asked you what motivated you to exercise. Please know that when I ask questions, I… Read More 0 Shares 0 0
BodyDoes My Body Care How Old I Am? August 18, 2023 I woke up this morning very aware of my triceps, the muscles in my forearms, and my hamstrings.… Read More 0 Shares 0 0
FeelingsWhat To Do With Old Journals August 11, 2023 As my ten-years younger sister was sorting through several boxes of family memorabilia, she found four 2.34 x… Read More 0 Shares 0 0
FeelingsSecret Mindfulness Trick July 28, 2023 You’ve heard me talk about my struggle to slow down and be in the present moment. This week,… Read More 0 Shares 0 0
BodyBird Flaps Its Wings July 21, 2023 Standing, I open my stance to approximately shoulder width apart. Then place my hands and arms behind my… Read More 0 Shares 0 0
WonderPlaydate July 14, 2023 Donald Winnicott, a psychoanalyst and pediatrician, writes about “potential space.” Sometimes he uses the label “play space”. I… Read More 0 Shares 0 0
FeelingsReading & Connection July 7, 2023 I recently received pictures taken at preschool of my toddler great-grandson. His mother, my granddaughter, sent several to… Read More 0 Shares 0 0
WonderWeak Constitution? June 30, 2023 Mom worried about me. Granted she had reasons for her concerns – I was often ill as a… Read More 0 Shares 0 0
FeelingsI Can’t Say That! June 23, 2023 The other day I listened to Glennon Doyle having a conversation with Ross Gay. For those of you… Read More 0 Shares 0 0
BodyFeet June 16, 2023 My assignment for The Body Remembers class this week: write five hundred words about an experience of bodily… Read More 0 Shares 0 0