Keeping my body healthy is a full time job. My wellness team includes two massage therapists, an acupuncturist, a…

Your tolerance for uncertainty correlates with your ability to trust life.  From: www.drdianechung.com The saying above made me remember…

exploring the mystery post on May 28, 2013, with little or no fanfare, included an image. What an…

“We can make our minds so like still water that beings gather about us to see their own…

Pema Chodron writes that during meditation, the mouth is to remain slightly open so the air can move…

“The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of…

Often what makes something amusing is the element of surprise.  I was surprised to see litter (see picture above)…

Several weeks ago I noticed these trees huddled around each other;   perhaps I was seduced by the…

Here’s my nasty little secret: When I was informed that two ash trees in my backyard would be…

This portrait (my first attempt at a Selfie) tells me I am no longer as “afflicted with the…