Just remembered that I promised to report what my focus was for December but didn’t follow through!My priority…

For as long as I can remember, wanderlust was a reason for living and the reason I saved…

I am giddy with joy at having a live fragrant tree in our house. With darkness coming so…

Establishing a Morning Routine, the class I’m enrolled in, takes place on Zoom. Postage-stamp-sized videos of attendees in rows inadvertently…

By the time you receive this, two of the four classes on establishing a morning routine will be…

Susan Piver, meditation teacher, writer, and creator of the Open Heart Project, offered an online class to OHP…

This is the week to increase our attention on things we are thankful for.  I am thankful for…

I am participating in a three week program exploring impermanence. The assignment each day is to photograph or…

I confess to many years praying intercessory prayers to a deity,  many years confessing my wrong doings to…

Our STEP aerobics instructor Becky brings class to a close with specific instructions: raise your arms above your…