Abbess Advises Jumping into River of Grief – #53
My motivation to expand rather than contract in the face of painful feelings needs consistent reinforcement.Both ancient wisdom…
Weep, Sob, Rage; Weep, Sob, Rage – #52
The last email you received from exploring the mystery was mysteriously dated Wednesday, though I posted it on Thursday, a day…
Feelings: An Essential Component In First Aid Kit – # 51
The senseless tragedy in Newtown has made me aware that I handle overwhelming feelings by distancing from them. My…
Worksheet D: Is Holiday Stress Inexorable*? – #50
Gird your loins: Worksheet D. Question: What do you do when you feel discombobulated, stressed, or overwhelmed? In other words, how…
1st Aid Kit For Surviving Holidays – #49
Since it is true that we only see what we look at – let’s look inside a psychological first…
Do You Want To Meet Who You Are?- #48*
We’ve been exploring the mystery for nearly a year! Today we tackle the mystery of Who We Are.Recently Ivan Granger…
As Promised, Tenzin’s Photos
Jetsunma Tenzin Palmo Tenzin has a no-nonsense attitude. Here’s a quote from Into the Heart of Life…
How Miserable Can You Be During The Holidays? – #47
Born in London, Jetsunma Tenzin Palmo,* spent twelve years secluded in a Himalayan cave. Her most recent book, Into The Heart…
Are You Rash or Reckless? – #46
What do you think – was tackling the word emptiness last week actually an act of temerity? Yes,…
Emptiness – Full of Agony or Pregnant with Allure? – # 45
Special Note To Readers: There is one unfamiliar-to-me word (besides the “E” word) in today’s post that I wish to add to…