Instruction Two – #118
This week, another person on my wellness team formulated instruction number two: JUST BREATHE!The above picture of terraced…
What Was the Last Instruction You Were Offered? – #117
Keeping my body healthy is a full time job. My wellness team includes two massage therapists, an acupuncturist, a…
Midweek Uncertainty
Your tolerance for uncertainty correlates with your ability to trust life. From: www.drdianechung.com The saying above made me remember…
The Irony of Icons – #116
exploring the mystery post on May 28, 2013, with little or no fanfare, included an image. What an…
Midweek Question: Do You Know This Type of Stillness?
“We can make our minds so like still water that beings gather about us to see their own…
I Dare You To Open Your Mouth! – #115
Pema Chodron writes that during meditation, the mouth is to remain slightly open so the air can move…
Midweek Promise
“The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of…
It Is Time For Friday Fun – #114
Often what makes something amusing is the element of surprise. I was surprised to see litter (see picture above)…
Midweek Gratitude
Several weeks ago I noticed these trees huddled around each other; perhaps I was seduced by the…
Facing My Roots – #113
Here’s my nasty little secret: When I was informed that two ash trees in my backyard would be…