Revisiting the Taj Mahal
My favorite snow globe, one featuring the iconic Taj Mahal, may be difficult for you to see in…
What do you desire?
Until recently, hearing the word desire brought up uncomfortable feelings: I felt having desires was selfish. Let me…
What 3 G’s can do for you!
During a Tuesday morning meeting I try never to miss, I was astonished to note the intimacy that…
An Epiphany of Sole
12.4.2021 I recently experienced an epiphany of the sole. Because of ankle discomfort and lower leg tightness…
Virginia Woolf & My Ankle 11.27.2021
During last Sunday’s walk with my new Exerstriders, I felt my left foot, left lower leg, and left…
What does it take to feel like yourself?
The angst of giving up my profession as a psychotherapist was eased by moving into life as a…
Stop Trying To Figure It Out
This morning I asked myself, how hard can it be to relax? When I answered myself, I said:…
I Never Expected To Believe This!
This week not only have I been putting off writing this post, but I have been resisting (a…
Are You Still Breathing? In-breath or Out-breath?
This post is for anyone who has ever wondered about meditation. I have been meditating for several…
What do Great-Grandmothers Do?
I can’t speak for every great-grandmother, but I can tell you what I have been thinking about and…