Are You Still Breathing? In-breath or Out-breath?
This post is for anyone who has ever wondered about meditation. I have been meditating for several…
What do Great-Grandmothers Do?
I can’t speak for every great-grandmother, but I can tell you what I have been thinking about and…
67 or 76? Older or Wiser?
Celebrating the one-year anniversary of my debut memoir and my 76th birthday, one which I kept writing down…
How Big is Your Bubble?
10.9.2021 As my 76th birthday inches closer (do you hear the trombones?) I want to acknowledge how…
What if someone doesn’t agree with you?
We live in a time of differing, diverse, & divisive opinions. Being a person who not only likes…
Straight Line or Spiral? 9.25.2021
9.25.2021 Last year in September I was preparing for the final session of my over a decade Freudian psychoanalysis.…
Fruits of Free Association
It might make sense for you to lie on a couch before you read this post. Why? Because…
Fungus amongst us! 9.11.2021
I’ve had a great time taking pictures of mushrooms that have popped up in our yard this week.…
A Delicate Balance
I was reminded by a comment overheard during an online meeting just how delicate the balance can be…
Book Dedications
I am noticing that it is 8-28 so it seems appropriate to tell you this week I’ve been…