Diving Within – # 31.
As a teacher of Taoism and Tai Chi, Bob Klein* explains that in the Taoist perspective there are multiple ways of thinking about consciousness. …
Attention Please – #30
My attention for the next two weeks will be yin attention – going more with the flow and not being as focused…
Yang or Yin Attention? – #29
“Through the midnight jungle a huge tiger silently edges his way between bushes and trees, a coiled spring…
Alive with Attention – #28
My desires for a morning Fourth of July walk were two fold: a leisurely nature walk while paying attention to…
Are you fully alive? – #27
“We feel like isolated objects within a world of objects. This is not a fact but a perspective,” writes…
Varieties of Hardwiring & Neuroplasticity – #26
Rumor has it that a small percentage of the general population is hardwired with an inclination towards the spiritual. Far back as my memory…
The Holy Spirit’s M.O. – #25
Hell is a place where nothing connects with nothing. -T.S. Eliot, Introduction to Dante’s Inferno.* As our exploration of…
What’s My Mind ? – #24
Welcome back! Before we examine the scientific research designed to help you locate the mind, let’s contemplate how exploring the mystery relates to your…
Do You Know Where Your Mind Is? – 23
Introspection is the art of looking inside yourself. Contemplation describes the act of thoughtfully considering an idea or an object. When you…
Cultivating Spaciousness – #22
Lewis Richmond,* the author of Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser, proposes we consider…