Bird Flaps Its Wings
Standing, I open my stance to approximately shoulder width apart. Then place my hands and arms behind my…
Feet
My assignment for The Body Remembers class this week: write five hundred words about an experience of bodily…
Longing……………
Gretchen Rubin’s new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head…
Class Reunions & Freud
Freud wrote that humans have an unconscious need to repeat early trauma. He named this tendency the repetition…
Attention!
5.27.2023 Attention! If you were to see the bookshelf by my desk, you might think I’m obsessed with…
Sandwiched Between Earth & Sky
During Tai Chi Chih class on Monday, the teacher suggested that during our practice period we feel a…
Are You Shuddering Yet?
3.25.2023 Aging As we age, our journey begins to include challenges, mistakes, loss of control, broader horizons, and…
Is Forgetfulness a Sign of Aging?
Looking looking looking. Since March 4, I have searched in vain for a book Amazon insists I purchased…
Surprised by experience of oneness
The other day I set aside some time to care for the life on my meditation altar. A…
Game Changer
I’ve written about practicing Tai Chi Chih in the past but today I want to report a minor…