“Every day in every way I am getting better and better.”Have you heard similar sayings in the past? I have. […]
I’m wading through psychoanalytic literature searching for tidbits to include in my memoir. It only seemed fair to share a […]
The new Fitness Pyramid that Scott Forrester designed in The Aware Athlete is down to earth and helpful. I think […]
The author of The Aware Athlete, Scott Forrester, proposes a New Fitness Pyramid that we will begin to examine. Here […]
“To understand what a person means or says, it’s basically necessary to already know what that person means or is saying.”*Do […]
Here is an idea that needs a bumper sticker: Worry is imagination.  When we worry, we are imagining only the things that […]
I limit myself when I define a word. What happens when I do this? I feel righteous and exhibit the characteristics of […]
“The universal entry point to learning is the imagination,” writes Scott Forrester, The Aware Athlete, page 226.“Imagination has a power in childhood […]
Last post I asked a question: Does it make sense to set a goal and push yourself until you make […]
Creating this post I remembered Sara Jisho, Zen priest who led a recent half-day meditation retreat I was privileged to attend, […]